By Lily Baines
With the festive period drawing to a close and new year’s resolutions chosen, weight loss becomes a primary goal for a lot of people in the western world, especially during the first few months of the year. Exercise regimes and specialized diets are popular ways to shift those extra pounds, but one thing people often neglect is their liver and the role it can play.
Although the liver is one of the toughest organs in the body, it still needs to be looked after. Moreover, doing so can bring about huge benefits in terms of promoting weight loss. There are many ways to help improve your liver’s overall health and function, including exercise and a healthy diet, but Raspberry Ketone can also play a significant role.
The liver is a vital organ and is, in actual fact, the largest internal organ in the human body. It has a variety of roles, including the removal of toxins and the production of chemicals needed for digestion and as a result, it plays a strong role in our metabolism. Essentially, it is the body’s main fat burning organ and its detoxification process helps us to feel fresh and energized.
Generally, the liver is also seen as one of the most resilient organs in the body. In fact, it is the only organ capable of regeneration and can degenerate down to 29% function and still repair itself if looked after properly. However, while the liver can sustain a large amount of damage, this does not mean it should be neglected.
An unhealthy liver can produce a range of problems and the benefits of a fully healthy and functioning liver can not be overstated. These benefits range from better skin to the ability to fight off serious and life-threatening diseases and illnesses. One additional bonus is a strong metabolism, which is hugely beneficial for any weight loss goals.
The Liver and Weight Loss
In the modern world, our diets can often overwhelm the liver, creating too much of a burden for it cope with and function properly. Major contributors to this over-burdening of the liver are processed foods, meats and dairy products. Poor quality meats can often contain antibiotics and processed foods are filled with toxins. As these foods are digested, the byproducts they produce and the chemicals they contain must be eliminated from the body by the liver.
In moderation, the liver is able to cope with this. However, by eating too much junk food, the body becomes overworked. As a result, our digestive systems struggle and the liver becomes increasingly ineffective at breaking down fat. When this happens, fat is stored in the body and we begin to gain weight, feel bloated and rather than being energized, we instead become sluggish.
Liver function and weight are inextricably linked. Research shows that a healthy diet helps to improve liver function. Improved liver function increases your metabolic rate, preventing you from storing excess fat and from gaining weight when you do eat occasional junk food. Put simply, if you look after your liver, your liver will look after you. If you are at all worried about your liver, liver function tests can show you how well your liver is currently functioning and whether or not you need to take drastic steps to improving your liver’s health. The good news is, due to its restorative ability, in most cases the liver will recover once you begin to look after it.
How Raspberry Ketone Can Help
Raspberry Ketone is a component found in raspberries. Scientific studies have shown that the component can play a role in the breakdown of fat within the body. Raspberry Ketone helps to regulate adiponectin, which is the hormone which moderates fat.
One problem that can develop through a poor diet is fatty liver, which essentially causes your liver to store fat, at the expense of its primary functions. Adiponectin has been shown to be effective in both preventing fatty liver from developing and plays a role in treating the condition as well. Therefore, while Raspberry Ketone has fat burning qualities, it can also help you to maintain and improve liver function.
Using Raspberry Ketone supplements in conjunction with a healthy diet will help you to take the burden off your liver, achieve your weight loss goals quickly and improve your overall health in the long-term.
We offer pure Raspberry Ketone that is made from 100% natural raspberries. Our supplements are free of fillers or other additives, and contain no ingredients to cause unpleasant side effects such as sleeplessness or feeling jittery. When you buy from us, you can be confident of receiving Raspberry Ketone that is the purest natural supplement available.